Modo resistencia 🔥(5 de enero, 2024) [ESP|ENG]
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Hola a toda la comunidad de SWC y HIVE 👋.
Les comparto parte de mi entrenamiento del "5 de enero, 2024". Esta vez me he puesto a prueba de cuál es mi límite actual de los ejercicios que pueden apreciar en el vídeo o en las capturas. Pensé que estaría peor, pero al menos no fue así 🙆🏻♂️. En próximas publicaciones les estaré mostrando si ha habido un crecimiento de resistencia en estos ejercicios o en otros. ¡VAMOS!🔥. Si les interesa que les comparta algunas rutinas o experiencias para lograr full planche, front lever, etc ; háganlo saber en los comentarios.
Hello to all the SWC and HIVE community 👋.
I share with you part of my "January 5, 2024" workout. This time I tested myself what is my current limit of the exercises you can appreciate in the video or in the screenshots. I thought it would be worse, but at least it wasn't 🙆🏻♂️. In future posts I will be showing you if there has been a growth in endurance in these exercises or others.GO!!! 🔥. If you are interested in having me share some routines or experiences to achieve full planche, front lever, etc; let me know in the comments.
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