3speak - Tokenised video communities

14

01:11

“Forging Strength Under Darkness: A Night of Battle and Discipline.” [ESP|ENG]

5

01:15

Front training like any other [ESP|ENG]

11

01:42

“Challenges at the Bars: A Day of Agility and New Goals.” [ESP | ENG]

2

01:12

“Forging Progress: Endurance, Hephaestus and Discipline”. [ESP | ENG]

5

01:55

“Quiet Days, Quiet Strength”. [ESP | ENG]

6

01:10

“Fatigue and Overcoming: Forging Discipline in the Face of Adversity”. [ESP|ENG]

4

01:25

“The Power of Discipline: From Reluctance to Triumph”. [ESP|ENG]

14

02:27

“Between Pain and Commitment: The Strength to Continue on Difficult Days”. [ESP|ENG]

4

01:29

“The Challenge at Home: Forging Determination Outside the Comfort Zone.” [ESP|ENG]

3

01:40

“Reborn in the Struggle: Forging Strength Through Pain.” [ESP|ENG]

9

02:05

Entrenamiento de front en casa. Front training at home [ESP|ENG]

15

01:42

Retomando los entrenamientos. Back to training [ESP|ENG]

5

02:10

Entrenamiento poco común. Uncommon training [ESP|ENG]

5

01:23

Entrenamiento para fortalecer la plancha. Workout to strengthen the plank [ESP|ENG]

14

01:19

En el techo de mi casa entrenando enfocado. On the roof of my house training in focus [ESP|ENG]

10

01:56

Entrenamiento de mañana para empezar el día. Morning training to start the day [ESP|ENG]

11

01:36

Entrenamiento de noche en mi casa. Evening training at my home. [ESP|ENG]

16

01:24

Un entrenamiento no muy habitual de mañana. An unusual training session in the morning. [ESP|ENG]

7

03:07

Así fueron mis rondas en las SWDB. This is how my rounds went at the SWDB [ESP|ENG]

19

01:34

PREPARANDO ALGUNAS COSAS CON @luisgil-sw. PREPARING SOMETHING WITH @luisgil-sw [ESP|ENG]

22

01:54

ROMPI MI RÉCORD DE HEFESTOS. I BROKE MY HEFESTOS RECORD [ESP|ENG]

21

03:51

Entrenamiento en casa por la lluvia. Training at home due to rain [ESP|ENG]

20

03:05

Un vs casual: midiendo habilidades. A casual vs: Measuring skills [ESP|ENG]

4

03:05

Un vs casual: midiendo habilidades. A casual vs: Measuring skills [ESP|ENG]

6

02:01

Intentando algo de balance no tan balance. Attempting some not-so-balanced balancing [ESP|ENG]

14

01:15

Planche training: A colder day than usual [ESP|ENG]

16

02:09

Entrenamiento de front: Reforzando las estáticas. Front training: Reinforcing statics [ESP | ENG]

12

03:23

A punto de "Touch". About the "Touch" [ESP|ENG]

15

01:47

Entrenamiento de front por la noche. Front training at night [ESP|ENG]

7

02:04

Entrenamiento mixto. Mixed training [ESP|ENG]

10

03:42

Entreno de front en casita. Front training at home [ESP|ENG]

14

01:29

Mi viaje acrobático con la plancha. My acrobatic journey with the planche [ESP|ENG]

13

02:27

Front y hefesto. Front and Hefesto [ESP|ENG]

14

01:39

Entrenamiento básico de plancha. Basic planche training [ESP|ENG]

16

02:56

"🔥🔥Aumentando la dificultad 🔥🔥". "🔥🔥Increasing difficulty 🔥🔥" [ESP|ENG]

19

01:15

Día de prueba y error. Trial and error day [ESP | ENG]

17

01:26

Entrenamiento de front. Front training [ESP|ENG]

14

01:53

Entrenamiento suave. Gentle training [ESP|ENG]

21

02:53

Día de combos estáticos. Static combos day [ESP|ENG]

19

01:50

Entrenamiento de plancha (15/04/2024). Planche training (15/04/2024) [ESP|ENG]

19

02:19

El fruto de mi esfuerzo (11/4/2024). El fruto de mi esfuerzo (11/4/2024) [ESP|ENG]

18

02:50

Entrenamiento de front (09/04/2024). Front-end training (09/04/2024) [ESP|ENG]

15

01:33

Un pequeño entrenamiento de plancha (1/4/24). A short planche workout (1/4/24) [ESP|ENG]

23

02:37

Entrenamieto de front 02/04/2024. Front-end training 02/04/2024 [ESP|ENG]

23

02:21

Getting back to training: A little front end to start the week [ESP|ENG]

63

10:03

BLOG #2 GIANPIERO EN PZO. BLOG #2 GIANPIERO AT PZO [ESP|ENG]

36

02:18

Entrenamiento de front y hefestos. Front and hefestos training. [ESP|ENG]

36

01:54

Intentando completar el reto "Bar Barians". Trying to complete the challenge "Bar Barians" [ES´|ENG]

16

00:57

Entrenamiento Casual. Casual training [ESP|ENG]

34

01:36

Entrenamiento de plancha (4 de Marzo de 2024). Planche training (March 4, 2024). [ESP|ENG]

10

01:55

Entrenamiento de front y anuncio importante. Front-end training and important announcement [ESP|ENG]

16

03:18

VLOG #1 Calistenia en el Estado Bolívar. VLOG #1 Calisthenics in Bolivar [ESP|ENG]

5

01:44

Planch and one arm flag attempts. Planchas e intentos de bandera one arm [ESP|ENG]

10

02:37

Planch training and a little bit of everything. Entrenamiento de Plancha y un poco de todo [ESP|ENG]

2

02:33

Front training odf the week. Entrenamiento de front de la semana. [ESP|ENG]

3

02:29

A Complete Morning Workout. Front y hefesto: un entrenamiento completo para la mañana [ESP|ENG]

6

01:40

Small casual training. Pequeño entrenamiento casual. [ESP|ENG]

10

02:24

Front training. Entrenamiento de front [ESP|ENG]

10

02:33

Entrenamiento de plancha (rutina). Plank training (routine) [ESP|ENG]

6

01:36

Entrenamiento + pruebo mi máximo de hefestos [ESP| ENG]

14

01:42

Mi participación el la SR Championship