Day 3 - 7 Day Yoga Challenge (Yoga for Anxiety)

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    howtobelight

    Published on May 29, 2020
    About :

    ✨NEW 7 DAY YOGA CHALLENGE✨WELCOME TO DAY 3 - "YOGA FOR ANXIETY RELEASE"
    This is a 10 minute flow that will get you laughing, stretching, lengthening, balancing, and releasing built up tension and stiffness in the body.

    🔮 7 days of Bliss video line-up 🔮
    Day 1: Don't Kill my Vibe
    Day 2: Unplug from the Matrix
    Day 3: Yoga for Anxiety Release
    Day 4: Fascia Floss like a BOSS
    Day 5: Strength Blast
    Day 6: Wild Woman Flow
    Day 7: Heart Opening Bliss ❤️

    💫 Blissasana is a mood-boosting, flowing remixed + rhythmic yoga-dance style that uses gentle but challenging body-weight yoga movements to build strength, de-stress, reclaim your power + invite you to connect to your inner BLISS! ✨

    ❤️ JOIN OUR MONTHLY STREAMING PORTAL TO ACCESS OUR YOGA PROGRAMS + A GROWING LIBRARY OF PREMIUM YOGA VIDEOS❤️
    🌈 Sign up and get FIRST 2 WEEKS FREE: www.blissasana.com/onlinestudio 🌈

    MUSICIANS artists 🎶 featured in the video
    with permission & licenses acquired:

    Mark U Music
    https://www.youtube.com/user/MarkUVideos

    Leah Woods
    https://soundcloud.com/leah-woods-music

    Koresma
    https://www.youtube.com/channel/UCbFp1Mr2jHgF-HRcTDdZm1g

    Tags :

    yoga exercise workout fitness

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