Sunset Core Circuit | 7 Minute Abs Workout

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    howtobelight

    Published on Sep 15, 2020
    About :

    This short 7 minute core-focused workout targets the obliques, low core and even the glute muscles to also strengthen the booty/back body. Filmed at Assateague Island, Maryland, the beautiful scenery will be a soothing background to our simple but effective abs + yoga practice.

    ►SUBSCRIBE for Weekly Yoga + workout videos:

    https://www.youtube.com/c/BlissasanaYoga?sub_confirmation=1

    ►WHERE WE FILMED THIS VIDEO: https://www.assateagueisland.com

    ►SIGN UP for our Blissasana Monthly Membership for exclusive workouts, new monthly yoga series, and a live yoga class via Zoom every month. www.blissasana.com/onlinestudio

    Music by:
    Tristan De Liego, Koresma, Cameo Adele "Soana Koresma Remix"

    Bryan Divisions "Higher Self" https://www.youtube.com/c/bryandivisions?sub_confirmation=1

    Tags :

    yoga exhaust fitness video ocd

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