Balanced Bliss | Yoga for Balance and Stability

Hey Hive! This 25 minute Balancing practice is perfect for anyone looking to work on balance in your standing yoga postures and experience a fun total body vinyasa flow.

This challenging practice will strengthen your legs and call upon your core muscles to stabilize you in postures like dancer, tree, standing split, half-moon and more.

The soundtrack is full of heart-resonating beats and the movements are a feel-good vinyasa-flow synced to music between all the balance work to allow for mobility, re-establishing your breath, and to experience a well-rounded practice.

💫 Blissasana is a mood-boosting, flowing remixed + rhythmic yoga-dance style created by Jenny Roberts that uses gentle but challenging body-weight yoga movements to build strength, de-stress, reclaim your power + invite you to connect to your inner BLISS!

❤️ JOIN MY MONTHLY STREAMING PORTAL TO ACCESS OUR YOGA PROGRAMS + A GROWING LIBRARY OF PREMIUM YOGA CONTENT ❤️

🌈 Sign up and get FIRST 2 WEEKS FREE: www.blissasana.com/onlinestudio 🌈

✨SONGS

The Mixed Hippie “Mesmerized”

Bryan Divisions , Illuminati Congo, TLooP, Pleiiiades, Austin Alchemy "Psilocybin"

Koresma “Bridges”

Illuminati Congo “Universe Inside”

Pleiiiades “Seasons”https://www.youtube.com/channel/UCd5zOV2EEm12OSCN_9w2KhA

TLoop “Chillax”