Hey Hive! This 25 minute Balancing practice is perfect for anyone looking to work on balance in your standing yoga postures and experience a fun total body vinyasa flow.
This challenging practice will strengthen your legs and call upon your core muscles to stabilize you in postures like dancer, tree, standing split, half-moon and more.
The soundtrack is full of heart-resonating beats and the movements are a feel-good vinyasa-flow synced to music between all the balance work to allow for mobility, re-establishing your breath, and to experience a well-rounded practice.
💫 Blissasana is a mood-boosting, flowing remixed + rhythmic yoga-dance style created by Jenny Roberts that uses gentle but challenging body-weight yoga movements to build strength, de-stress, reclaim your power + invite you to connect to your inner BLISS!
❤️ JOIN MY MONTHLY STREAMING PORTAL TO ACCESS OUR YOGA PROGRAMS + A GROWING LIBRARY OF PREMIUM YOGA CONTENT ❤️
🌈 Sign up and get FIRST 2 WEEKS FREE: www.blissasana.com/onlinestudio 🌈
The Mixed Hippie “Mesmerized”
Bryan Divisions , Illuminati Congo, TLooP, Pleiiiades, Austin Alchemy "Psilocybin"
Illuminati Congo “Universe Inside”