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Balanced Bliss | Yoga for Balance and Stability
3 Ensayos sin previo aviso dejando fluir a la musa "Creep" (Radiohead) Cover @itzchemaya🌸🧘🏾
About :
Hey Hive! This 25 minute Balancing practice is perfect for anyone looking to work on balance in your standing yoga postures and experience a fun total body vinyasa flow.
This challenging practice will strengthen your legs and call upon your core muscles to stabilize you in postures like dancer, tree, standing split, half-moon and more.
The soundtrack is full of heart-resonating beats and the movements are a feel-good vinyasa-flow synced to music between all the balance work to allow for mobility, re-establishing your breath, and to experience a well-rounded practice.
💫 Blissasana is a mood-boosting, flowing remixed + rhythmic yoga-dance style created by Jenny Roberts that uses gentle but challenging body-weight yoga movements to build strength, de-stress, reclaim your power + invite you to connect to your inner BLISS!
❤️ JOIN MY MONTHLY STREAMING PORTAL TO ACCESS OUR YOGA PROGRAMS + A GROWING LIBRARY OF PREMIUM YOGA CONTENT ❤️
🌈 Sign up and get FIRST 2 WEEKS FREE: www.blissasana.com/onlinestudio 🌈
✨SONGS
The Mixed Hippie “Mesmerized”
Bryan Divisions , Illuminati Congo, TLooP, Pleiiiades, Austin Alchemy "Psilocybin"
Koresma “Bridges”
Illuminati Congo “Universe Inside”
Pleiiiades “Seasons”https://www.youtube.com/channel/UCd5zOV2EEm12OSCN_9w2KhA
TLoop “Chillax”
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