Yoga for Back Pain | 10 min Stretches
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Hey Hive! If you're feeling any back pain, this video is for you!
❤️ Join my Monthly Online Yoga Studio to Stream Full workouts and premium yoga videos filmed all over the world. Sign up: http://www.blissasana.com/onlinestudio ❤️
This short, ten minute yoga sequence is perfect for anyone experiencing pain in your back. A sequence of restorative yoga postures including gentle twists will take the pressure off and stretch the muscles and fascia in the back body. Give it a try and see how it feels for you!
❤️ JOIN MY MONTHLY STREAMING PORTAL TO ACCESS "ELEMENTAL BLISS" PLUS MY 21 DAY YOGA PROGRAM AND A GROWING LIBRARY OF PREMIUM YOGA CONTENT❤️
http://www.blissasana.com/onlinestudio
💫 Don't forget to drop a comment below and let me know how this practice served you! 💫
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