Balance Challenge | Yoga for Stability and Fluid Balance - Blissasana Yoga
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About :
This under 15 minute practice is dubbed the "Balance Challenge" as we are using breath and focus to balance on one leg for an extended period of time.
Enjoy and please drop a comment below and let us know how the bliss hit you in this practice!
xoxo Jenny
Music by
Pleiiiades, Spxtrm, Ivan Rose, Londrelle, "Think Less, Love More"
TLoop "Full Moon"
Bryan Divisions "Gold"
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