Chill Flow | Yoga in Nature

This under 15 minute flow brings together really good conscious hip-hop music with the sounds and sights of nature as you move with the most opening, expansive movements to uplift you and help you relax into the present moment. You wanna be here now, trust that!

This movement style is called Blissasana, and it has the potential to boost your mood and stir your spirit while bringing just enough challenge to require your undivided attention, focus, and breath to flow through this dance-like sequence where we move to the music in an attempt to truly enjoy this practice. This would be great for beginners and also anyone who likes something different and authentic when it comes to movement.

All of my videos are filmed by myself and my partner Bryan, in Asheville, NC and all over the world. We love creating + sharing + most of all that you are here blissing UP! If you feel called, drop us a comment and a like as you're support and feedback means everything!!
With Love + Bliss,
Jenny
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💫 Blissasana is a mood-boosting, flowing remixed + rhythmic yoga style that uses body-weight movements to build strength, de-stress, reclaim your power + invite you to connect to your inner BLISS! ✨

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Music in this video by:
Thommy Knoles- Daybreak

Pleiiiades - Psychic Visionz f/ Illuminati Congo, Crewz, Truthseekah

Bryan Divisions- Thrive