Glute Strengthening Yoga Practice | POWER & GRACE

What's up 3Speak?!

Find a balance of power & grace in this 30 minute beach-side yoga practice! You'll experience glute strengthening movements core training through yoga asana and dynamic movements in yoga postures. This beautiful, rhythmic practice will call upon your strength to achieve a graceful flow as you move through this under 30 minute yoga class.

See you at the beach for this flow!

xoxo Jenny
Jenny Roberts, Blissasana Creator

Ps. Like the music? Check out the artists behind the tunes in this video below.

If this class felt good for you, check out our full length 30 and 60 minute classes and yoga programs on our website!
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MUSIC by:

Shanga "Show Me"

Bryan Divisions "Manifest"

https://www.youtube.com/user/ThisIsDivisions

Pleiiiades f/ Ren3gade and Crewz "Fight with Love N Light"

https://www.youtube.com/channel/UCd5zOV2EEm12OSCN_9w2KhA

Bryan Divisions, Mark U, The Mixed Hippie "Linear to the Quantum"

Kevi Morse and Joey Jewish "The Plug"

Illuminati Congo "Connected Breath"

Kevi Morse ft. Breana Marin "Fingerprint"

Koresma "Canyon Walls"