Yoga for Teens & PreTeen Kids | Blissasana Flow

Join Jenny of Blissasana Yoga & her niece Bethany for a 25 minute fun yoga flow in nature. We move to the music in a remixed vinyasa style yoga practice to release tension, anxiety, and stress by moving the body through a feel good blissful flow.

This yoga workout is perfect for teens/preteens, especially beginners. It may also be a good fit for children age 10 & up as it is fun and not too fast paced.

💫 Blissasana is a mood-boosting, flowing remixed + rhythmic yoga-dance style that uses gentle but challenging body-weight yoga movements to build strength, de-stress, reclaim your power + invite you to connect to your inner BLISS! ✨

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❤️ Join my Monthly Online Yoga Studio to Stream Full workouts and premium yoga videos filmed all over the world. These workouts are designed for adults but can be done by teens and pre-teens as well. ❤️ https://www.blissasana.com/onlinestudio

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SUPPORT Indie Artists featured in this video:

Koresma - Free
Shanga - Show Me
Bombassic- Peak of Summer
Bryan Divisions- 11 - Through The Seasons
Kevi - The Plug ft Joey Jewish
Kevi Morse Ft Breana Marin - Fingerprint