Upper Body Bliss | Yoga for Sore Neck, Shoulders, and Back

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    howtobelight

    Published on Jun 28, 2020
    About :

    This under 20 minute practice is perfect for anyone with sore muscles, specifically in the neck, back, and shoulders. Experience a full blissful release in the upper body with shoulder openers, postures that release tension in the back, and bring mobility to the neck. This workout is perfect for beginners or anyone who is looking for a gentle, relaxing, and easy-going practice to essentially yoga n' chill.

    This video will be an awesome way to nourish your muscles after a more challenging workout, especially the following videos:

    Yoga for Balance:


    Strength Blast:

    With Love + Bliss
    Jenny

    Music by
    TLooP

    ❤️ JOIN MY MONTHLY STREAMING PORTAL TO ACCESS MY "ELEMENTAL BLISS" SERIES PLUS MY 21 DAY YOGA PROGRAM AND A GROWING LIBRARY OF PREMIUM YOGA CONTENT ❤️
    🌈 Sign up and get first 2 weeks free: http://www.blissasana.com/onlinestudio 🌈

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