Yoga for Empaths | 15 min Energy Clearing Flow

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    howtobelight

    Published on Jul 07, 2020
    About :

    Clear unwanted external energy with this 15 minute yoga flow. A perfect way to release tension and find your strength and peace.

    This class is created especially for empaths - those who deeply feel the emotions of those around them and the situations surrounding them and is designed to help you come back to your own energy and vibe through your own movement.

    This short practice is an opportunity to release physical stiffness and tension and to help you let go of anything you are holding onto energetically and emotionally that's getting the way. It's time to let go of that which doesn't serve you and breathe in truth and clarity.

    This Blissasana yoga class is suited for all levels as it is especially gentle and easy to follow. We open with a meditation and then meditative movements will invite your body to a space of ease and be an opportunity to ground back into yourself and inner peace, letting go of the noise from the outside world.

    Break up your day with this short practice and allow it to guide you toward more peaceful feelings and positivity, despite any obstacles or challenges that may be presenting themselves in your reality. Health is wealth and we are working on building our inner wealth today!

    Meet me on your mat + let's bliss up!

    With Love + Bliss,
    Jenny

    ACCESS EXCLUSIVE MEMBER VIDEOS

    ❀️ Join my Monthly Online Yoga Studio to Stream Full workouts and premium yoga videos filmed all over the world. ❀️ https://www.blissasana.com/onlinestudio

    A few series that you will find on our online streaming platform include:

    ELEMENTAL BLISS SERIES filmed in Costa Rica 🌈 a yoga program where I guide you through 5 practices, each focusing on the 5 elements of nature- earth, water, fire, air, and space to bring balance in your yoga practice and energy!

    πŸ’« BLISSASANA 21 DAY SELF-DISCOVERY YOGA PROGRAM -
    includes 15 yoga videos, guided meditations, daily journaling and daily affirmations is available as a part of my online studio!

    MORE FREE YOGA VIDEOS:

    Pura Vida Power Yoga Workout in Costa Rica

    Balanced Bliss: Yoga for Balance & Stability


    πŸ’« Blissasana is a mood-boosting, flowing remixed + rhythmic yoga-dance style that uses gentle but challenging body-weight yoga movements to build strength, de-stress, reclaim your power + invite you to connect to your inner BLISS! ✨

    Many thanks you for watching and subscribing!

    βœ… SUBSCRIBE: https://www.youtube.com/channel/UC4Gq...

    πŸ”” Turn on notifications to stay connected to all the BLISS!

    πŸ’« Don't forget to drop a comment below and let me know how this practice served you! πŸ’«

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
    SUPPORT Indie Artists featured in this video:

    Bryan Divisions "The Higher"

    Wiz0 "Money"

    Koresma "Snow Globe"

    Tags :

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