3 DAY SPLIT ABS WORKOUT | day 2 | Upper Abs

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    thecryptotrader

    Published on Aug 14, 2021
    About :

    Today we are going to do an abs workout that is a Part 2 of 3 total parts!
    In today's workout we are going to train the upper abs, and the 3 day split are as follow:
    Day 1: Lower Abs
    Day 2: Upper Abs (today)
    Day 3: Full abs + Obliques
    We will try to hit the upper abs with every single exercise!
    The workout consists in 30 seconds work + 15 seconds rest, and it's a follow along workout!
    Just play the video and start working out with me! I bet you can do it, but if it's too hard for you, don't worry, you will do it next time! Fow now, just pause the video and take a little bit extra time if you need it!
    Let's try it and be ready for the next workout!
    Let's go!

    Tags :

    abs workout upper abs fitness boduweight workout 6 pack

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