15 Minute Prenatal Core Workout, 1st & 2nd Trimester

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    bobandbrad

    Published on Aug 23, 2021
    About :

    15 Minute Prenatal Core Workout, 1st & 2nd Trimester

    Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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    This video is part of a series called, Workout with Jordan. This video is intended for the first and second trimester of pregnancy. Join Jordan today for a 15 minute core workout safe for pregnancy.

    To access a playlist of Jordan's workouts click here: https://www.youtube.com/playlist?list=PL8l32k1r15l68gTmjJM-nRvbZqgRT1oDX

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    Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

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    Tags :

    pregnancy fitness health at home exercise core workout

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