Un pequeño entrenamiento de plancha (1/4/24). A short planche workout (1/4/24) [ESP|ENG]
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Hola gente de Hive, en esta ocasión les traigo un video de un entreno de plancha que realicé el pasado lunes 1 de abril. La verdad este fue un entrenamiento bastante complicado, creo que es porque no estoy descansando muy bien pero últimamente no he estado teniendo un rendimiento óptimo en los entrenamientos, así que es algo que hay que corregir, por que la verdad es algo incómodo y de resto no podría hablar de algo más que esté afectando mi entrenamiento. El entreno que realicé, como ya mencioné, no fue el mejor, por lo que lo tomó como un "Fail Day" tomando en cuenta que el 1 de abril fue el "Día de los inocentes" en Estados Unidos XD. En fin, espero les guste el entreno.
Hello people of Hive, this time I bring you a video of a plank workout that I did last Monday April 1. The truth is this was a pretty complicated workout, I think it's because I'm not resting very well but lately I have not been having an optimal performance in training, so it's something to correct, because the truth is something uncomfortable and otherwise I could not talk about something else that is affecting my training. The training I did, as I mentioned, was not the best, so I took it as a "Fail Day" taking into account that April 1st was the "April Fool's Day" in the United States XD. Anyway, I hope you like the training.
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