Agregando Algunos Ejercicios A Mi Rutina De Plancha [ESP | ENG]
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Agregando Algunos Ejercicios A Mi Rutina De Plancha
Adding Some Exercises To My Plank Routine
Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con vosotros algunos ejercicios que integrare a mi rutina de plancha.
Greetings dear friends of the community SWC, in this opportunity I will share with you some exercises that I will integrate to my plancha routine.
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Tengo planeado cambiar un poco mis rutinas de plancha y para eso debo agregar nuevos ejercicios, debo mejorar mi plancha y estoy enfocado en eso.
I plan to change a little my plank routines and for that I must add new exercises, I must improve my plank and I am focused on that.
En este momento quiero mejorar más que todo la full plancha porque me sale solo aveces y quiero dominarla para eso debo seguir entrenando fuerte con constancia y disciplina.
At this moment I want to improve more than anything the full plancha because I only do it sometimes and I want to master it and for that I have to keep training hard with constancy and discipline.
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Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
Thank you for seeing my publication made with much affection, see you in a next opportunity.
El Deporte es la Mejor Manera de Vivir Bien
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