Rutina De Calistenia Avanzada Para Hombros | Advanced Calisthenics Routine For Shoulders [ESP | ENG]
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Potencia Tus Hombros Con Esta Rutina
Power Your Shoulders With This Routine
Un gran saludos amigos de
Hive
y compañeros de FullDeportes, el día de hoy vengo a compartir con ustedes una rutina hombros de nivel avanzado, con ejercicios para trabajarlo de la manera más aislada posible, ya que como muchos sabrán, en la calistenia no hay ejercicios aislados como puede ser en el GYM, así que con esta rutina podrán trabajar sus hombros de la manera más directa posible, sin más preámbulo, vamos con el vídeo.A big greetings friends of
Hive
and colleagues of FullDeportes, Today I come to share with you an advanced level shoulder routine, with exercises to work on it in the most isolated way possible, since as many will know, in calisthenics there are no isolated exercises like there can be in the GYM, so with This routine will be able to work your shoulders in the most direct way possible, without further ado, let's go with the video. 
Video
Esta rutina de hombros de nivel avanzado tiene como objetivo principal desarrollar y fortalecer los músculos de los hombros de una manera más aislada, lo que es especialmente importante en la calistenia, donde no hay ejercicios aislados como en un gimnasio convencional. Esta rutina les permitirá enfocarse directamente en el trabajo de los hombros, mejorando la fuerza, la definición y la resistencia en esta área.
This advanced level shoulder routine is primarily aimed at developing and strengthening the shoulder muscles in a more isolated manner, which is especially important in calisthenics, where there are no isolated exercises like in a conventional gym. This routine will allow you to focus directly on shoulder work, improving strength, definition and endurance in this area.
FOTOS | PHOTOS
Ejercicio 1° Exercise
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Ejercicio 2° Exercise
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Ejercicio 3° Exercise
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Ejercicio 4° Exercise
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Ejercicio 5° Exercise
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Ejercicio 6° Exercise
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''''Gracias por ver mi contenido, espero y sea de su agrado. Pronto les traigo más contenido como rutinas, tutoriales, blogs de mis entrenamientos y posibles desafíos para que lo puedan disfrutar''.
''Thank you for viewing my content, I hope you like it. Soon I will bring you more content such as routines, tutorials, blogs of my training and possible challenges so that you can enjoy it''.
EDITION DETAILS
Device: Poco X3 Pro
Video editing application: Capcut and Canva
Translator: Translate Google
Audio: Mendum - Elysium [NCS - Release]
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Desarrolla Tu Pecho y Hombros Intermedio | Develop Your Chest and Shoulders Intermediate [ESP | ENG]
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