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8
01:35
Terminando De Calentar | Finishing Warming Up [ESP | ENG]
6
02:52
Evolución en Cada Entrenamiento | Evolution in Every Training [ESP | ENG]
7
02:20
Consigue Front Lever Con Esta Rutina | Get Front Lever With This Routine [ESP | ENG]
9
01:47
Rutina Intermedia Para Espalda | Intermediate Back Routine [ESP | ENG]
10
01:37
Rutina Intermedia Para Hombros | Intermediate Routine for Shoulders [ESP | ENG]
9
06:32
Mi Experiencia en el 1° Vs por Modalidad | My Experience in the 1st Vs by Modality [ESP | ENG]
4
01:56
Clasificación Primer Vs Por Aleatoriedad | First Classification Vs By Randomness [ESP | ENG]
2
02:43
Fracasos Momentáneos, Éxito Eterno | Momentary Failures, Eternal Success [ESP | ENG]
2
01:54
Mi Rutina para Pull Ups Front Lever | My Routine for Front Lever Pull Ups [ESP | ENG]
2
02:43
En Busca De Superar Mis Límites | In Search of Overcoming My Limits [ESP | ENG]
1
07:13
yisus-sw - Actifit 1.mp4
2
03:35
yisus-sw - Actifit.mp4
4
01:53
Rutina de Plancha para Principiante | Plank Routine for Beginners [ESP | ENG]
6
03:04
Tren Superior En Anillas Avanzado | Advanced Ring Upper Train [ESP | ENG]
7
02:59
Nuevo Año: Nuevas Oportunidades | New Year: New Opportunities
3
02:12
Desarrolla Tu Pecho y Hombros Intermedio | Develop Your Chest and Shoulders Intermediate [ESP | ENG]
6
05:47
Lo Mejor Del 2023 | The Best Of 2023 [ESP | ENG]
4
02:23
Rutina Básica Para Las Pull Ups Front Lever | Basic Routine for Front Lever Pull Ups [ESP | ENG]
6
01:52
Rutina Inicial En La Calistenia | Beginners Calisthenics Routine [ESP | ENG]
5
02:23
Rutina Avanzada de Plancha (Movilidad) | Advanced Plank Routine (Mobility) [ESP | ENG]
6
03:02
Reforzamiento de Full Planche | Full Planche Reinforcement [ESP | ENG]
7
03:08
¿Cuántas Dominadas Soy Capaz De Hacer? | How Many Pull-Ups Can I Do? [ESP | ENG]
2
01:51
Combos Nocturnos Only Static | Night Combos Only Static [ESP | ENG]
1
03:16
Así Finalizó Mi Semana | This Is How My Week Ended [ESP | ENG]
4
03:15
Reviviendo El Pasado | Reliving The Past [ESP | ENG]
5
03:33
Las Dominadas Más Difíciles De La Calistenia | The Most Difficult Calisthenics Pull-Ups [ESP | ENG]
7
02:42
Rutina De Cardio En Casa Nivel Intermedio | Intermediate Level Cardio Routine [ESP | ENG]
6
02:02
Llevando La Full Planche Al Límite #Reto | Taking The Full Iron To The Limit #Chanllenge [ESP | ENG]
9
02:09
Rutina De Calistenia Avanzada Para Hombros | Advanced Calisthenics Routine For Shoulders [ESP | ENG]
4
01:56
10 Días Haciendo Full Planche # Reto | 10 Days Doing Full Planche #Chanllenge [ESP | ENG]
13
01:06
Presentación En La Comunidad FullDeportes | Presentation In The FullDeportes Community [ESP | ENG]
5
01:28
Haré Full Planche Por 31 Días | I Will Do Full Planche For 31 Days [ESP | ENG]
2
02:31
Rutina Avanzada Para Abdomen Esculpido | Advanced Routine For Sculpted Abs
3
02:13
La Motivación No Lo Es Todo | Motivation Is Not Everything [ESP | ENG]
3
03:05
Front Lever Al Límite Con @bertnez | Front Lever To The Limit With @bertnez [ESP | ENG]
4
02:35
Persigue Y Supera Tus Metas | Pursue And Exceed Your Goals [ESP | ENG]
2
02:32
Así Finalizó Mi Semana de Entrenamiento | This Is How I End My Training Week [ESP | ENG]
3
03:14
Consigue las Push Ups a 90° #SWC | Get Push Ups at 90° #SWC [ESP | ENG]
2
02:35
Vs Only Static Amistoso #SWC | Vs Only Static Friendly #SWC [ESP | ENG]
3
03:12
Mejores Ejercicios para el Pino a una Mano | Best One Hand Handstand Exercises [ESP | ENG]
1
02:59
El Mejor Método Para Mejorar Tu Resistencia | The Best Method To Improve Your Stamina [ESP | ENG]
1
02:54
Rutina Para Dominada a una Mano | One Hand Pull Ups Routine [ ESP | ENG ]
2
04:19
Rompiendo Expectativas: Only Static | Breaking Expectations: Only Static [ ESP | ENG ]
4
01:51
Rutina de Espalda Nivel Avanzado | Back Routine Advanced Level [ESP | ENG]
4
02:43
Mejora tu flexibilidad: En verdad importa | Improve Your Flexibility: They Really Matter [ESP | ENG]
3
01:25
Front Lever: Impresionantes Variaciones #SWC | Front Lever: Impressive Variations #SWC [ESP | ENG]
3
01:25
Rutina de Espalda Nivel Intermedio #SWC | Intermediate Level Back Routine #SWC [ESP | ENG]
3
03:28
Mi Participación en una Competencia de Básicos | My Participation in a Basics Competition [ESP|ENG]
5
02:01
Rutina Avanzada de Hefesto #SWC | Hephaestus Advanced Routine #SWC [ESP | ENG]
7
02:22
Superación en Pino: Pasión y Fortaleza | Overcoming in Handstand: Passion and Strength [ESP | ENG]
9
02:55
Mi Nueva Rutina Avanzada de Full Planche | My New Advanced Full Planche Routine [ESP | ENG]
1
03:43
Entrenar Solo: El Camino hacia la Grandeza | Training Solo: The Path to Greatness [ESP | ENG]
3
01:49
Refuerza Tu Hefesto #SWC | Strengthen Your Hefesto #SWC [ESP | ENG]
2
02:18
Mi Personal Récord #SWC | My Personal Record #SWC [ESP | ENG]
3
02:21
Los Límites Los Pones Tú #SWC | You Put The Limits #SWC [ESP | ENG]
6
03:29
Resistencia Power Push | Power Push Endurance [ESP | ENG]
3
02:21
Desafiate con esta rutina de empuje | Challenge yourself with this push up routine [ESP | ENG]
2
02:13
Rutina de Empuje Intermedia #SWC | Intermediate Push Routine #SWC [ESP | ENG]
3
03:16
Eres Tu Propia Competencia #SWC | You Are Your Own Competition #SWC [ESP | ENG]
3
04:22
Mi Calentamiento Personal | My Personal Warm Up [ESP | ENG]
8
01:48
Rutina Avanzada de Front Lever Pull Ups | Advanced Front Lever Pull Ups Routine [ESP | ENG]
4
03:33
Más que un Simple Entrenamiento | More Than Just Training [ESP | ENG]
7
02:08
Rutina Avanzada de Plancha (Empuje) | Advanced Plank Routine (Push)[ESP | ENG]
2
02:20
Día de Only Static #SWC | Only Static Day #SWC [ESP | ENG]
6
01:53
Día de Entrenamiento de Plancha #2 | Plank Training Day #2 [ESP | ENG]
5
02:06
¿Qué nivel eres en flexiones? Parte 3 | What level are you in push-ups? Part 3 [ ESP | ENG ]
4
02:25
¿Qué nivel eres en flexiones? Parte 2 | What level are you in push-ups? Part 2 [ ESP | ENG ]
5
03:06
¿Qué nivel de flexiones eres? Reto | What level of push ups are you? Challenge [ ESP | ENG ]
6
02:19
Mi Actual Rutina para Plancha (Resistencia) | My Current Plank Routine (Resistance) [ENG | ESP]
7
02:46
Variaciones del Muscle Up #SWC | Muscle Up Variations #SWC [ENG | ESP]
8
01:57
Rutina de Front Lever Press Avanzada #SWC | Advanced Front Lever Press Routine #SWC [ENG | ESP]
7
02:44
Día de Only Static Después de Lesión #SWC | Only Static Day After Injury #SWC [ESP | ENG]
6
02:36
Día de Entrenamiento de Freestyle #SWC | Freestyle Training Day #SWC [ ESP | ENG ]
15
01:30
Mi Vídeo de Postulación para Optar Una Participación en la Copa HIVE [ ESP | ENG ]
4
01:38
Rutina de Principiante para Plancha #SWC | Beginner Plank Routine #SWC [ ESP | ENG ]
11
02:48
Vs Amistoso en la Exhibición Gimnasio Cubierto "12 De Febrero" | Vs Friendly Exhibition [ESP | ENG]
14
04:17
Mi participación en la exhibición Gimnasio Cubierto "12 De Febrero" Apure - Venezuela [ESP | ENG]
9
01:43
Rutina Intermedia para Espalda #SWC | Intermediate Back Routine #SWC [ESP | ENG]
9
01:42
Reto de las Flexiones #SWC | Push Up Challenge #SWC [ESP | ENG]
14
01:51
Rutina de Empuje Avanzada #SWC | Advanced Push Routine #SWC [ESP | ENG]
12
02:05
Tutorial De Pasavallas #SWC | Tutorial Of Pasavallas #SWC [ESP | ENG]
29
03:31
Día de Entrenamiento de Plancha #SWC | Plank Training Day #SWC [ESP | ENG]
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