5 EJERCICIOS PARA FORTALECER TUS BRAZOS / 5 EXERCISES TO STRENGTHEN YOUR ARMS

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    renji-sw

    Published on Apr 04, 2022
    About :

    Street Workout Community

    5 EJERCICIOS PARA FORTALECER TUS BRAZOS

    5 EXERCISES TO STRENGTHEN YOUR ARMS


    Spanish
    English

    PSX_20220404_160802.jpg

    Hola gente de Street Workout Community Soy @renji-sw. El dia de hoy les traigo los 5 mejores ejercicios para fortalecer los brazos, espero les guste!.
    Hi people from Street Workout Community I'm @renji-sw. Today I bring you the 5 best exercises to strengthen your arms, I hope you like it!.

    Video

    video

    ▶️ Watch on 3Speak


    Ejercicios
    Exercises

    1- Fondos.

    2 - Dominadas en arquera.

    3 - Dominadas estandar.

    4 - Flexiones en diamate.

    5 - Lean planche supina en suelo.
    1- Funds.

    2 - Dominated archer.

    3 - Standard pull ups.

    4 - Diamond push ups.

    5 -Supine lean planche on floor.

    Ejercicios
    Exercises
    Ejercicio N°1
    Exercise N°1

    IMG_20220404_162816.jpg


    Ejercicio N°2
    Exercise N°2

    IMG_20220404_162716.jpg


    Ejercicio N°3
    Exercise N°3

    IMG_20220404_162731.jpg


    Ejercicio N°4
    Exercise N°4

    IMG_20220404_162748.jpg


    Ejercicio N°5
    Exercise N°5

    IMG_20220404_162803.jpg


    Espero les haya gustado mi publicacion, nos vemos en la proxima entrega!.
    I hope you liked my publication, see you in the next installment!

    RECORTAR_20220324_085213.gif


    Créditos
    Credits
    Cámara
    Camera
    @renji-sw
    @renji-sw
    Producción
    Prodution
    @renji-sw
    @renji-sw
    Musica
    Music
    La musica utilizada en el video esta libre de derechos de autor
    The music used in the video is free of copyright
    it's different - Shadows
    Social Media
    Instagram @renji_sw

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