14
Saludos amigos de la comunidad, En el dia de hoy me vengo animando nuevamente a subir un post ya que con los estudios no e tenido tanto tiempo pero con esfuerzo les traje esta corta rutina de pecho para trabajar en casa, Es una rutina nivel intermedio que me ah ayudado muchisimo en el empuje ademas con esta rutina e ganado volumen en mi pecho, Ademas de ser corta los ejercicios no son tan dificiles solo requieren de una fuerza comun para poderlos realizar, Espero que les guste y sin mas que decirles... vamos!ππͺ
Greetings friends of the community, Today I come encouraging me again to upload a post because with the studies I have not had much time but with effort I brought this short chest routine to work at home, It is an intermediate level routine that has helped me a lot in the push also with this routine I have gained volume in my chest, Besides being short exercises are not so difficult only require a common force to perform them, I hope you like it and without more to tell them... let's go!ππͺ
ββββ βββββββββββββββββββ βββββββββββββββ
ENGLISH β²
βββββββββββββββββββ ββββββββββ
βοΉοΉοΉοΉοΉοΉοΉοΉSWCοΉοΉοΉοΉοΉοΉοΉοΉ
La musica uilizada esta libre de derechos de autor
The music used is royalty free.
LINK...
βββββββββββββββββββ ββββββββββ
Social Media
Contenido original de Kembrishe Pedra
Original content of your Kembrishe Pedra
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account