5 EJERCICIOS CON/SIN PESO PARA FORTALECER GLÚTEOS Y PIERNAS 💪🏻🔥 [SPA 🇪🇸] - [ENG 🇺🇸]
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5 EJERCICIOS PARA TUS GLÚTEOS Y PIERNAS 🔥
5 EXERCISES FOR YOUR GLUTES AND LEGS 🔥.
Saludos a todos queridos amigos de la comunidad SWC Soy Milagro De la Rosa (@milagroscdlrr) y acá les comparto una rutina de 5 ejercicios para fortalecer piernas y glúteos.
Greetings to all dear friends of the community SWC I'm Milagro De la Rosa (@milagroscdlrr) and here I share with you a routine of 5 exercises to strengthen legs and glutes.
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Y esa amigos, es la rutina. Espero les haya gustado y me gustaría que la pongan a prueba, sin más que agregar, nos vemos en el siguiente post. 💪🏻🔥
And that my friends, is the routine. I hope you liked it and I'd love for you to put it to the test, without more to add, see you in the next post. 💪🏻🔥
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