Semana de dinamicos 🌟
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Hola que tal ! Queridos integrantes de #hive y #swc. El dia de hoy estoy aquí de con un nuevo video que espero que les guste mucho y espero verdaderamente seguir compartiendo con ustedes mis progresos en la calistenia, como verán el día de hoy les presento mi video que es de lo que fue mi semana de entrenamiento de free ya que estoy empezando a recuperar combinaciones muy buenas tanto como trucos , espero que les guste mucho mis videos de calistenia y que los motiven mucho.
Hi how are things! Dear members of #hive and #swc. Today I am here with a new video that I hope you like very much and I really hope to continue sharing with you my progress in calisthenics, as you will see today I present my video which is what my training week was like free since I am beginning to recover very good combinations as well as tricks, I hope you like my calisthenics videos a lot and that they motivate you a lot.
Como verán tuve un pequeño tiempo parado por una lesión que tuve y pues no me dejaba ejecutar mis trucos de dinamicos de manera correcta, decidí recuperarme y perdí una gran cantidad de combinaciones y trucos de alto nivel. Por eso está semana me dedique a recuperar mis combos de dinamicos y bueno espero poder seguir progresando tanto como en estaticos y en dinámicos.
As you can see, I had a little time off due to an injury I had and since it didn't let me execute my dynamic tricks correctly, I decided to recover and I lost a lot of combinations and high-level tricks. That's why this week I dedicated myself to recovering my dynamic combos and well I hope I can continue to progress as much as in static and dynamic.
Son Unos movimientos que se incorporan a la rutina de calistenia para mejorar la agilidad. Se pueden ver también en otras disciplinas vinculadas al freestyle. Los giros, los balanceos o los saltos entre barras son ejemplos de ejercicios dinámicos. Los dinamicos son movimientos que requieren dominio de nuestro cuerpo para realizar trucos como vueltas y giros.
They are some movements that are incorporated into the calisthenics routine to improve agility. They can also be seen in other disciplines linked to freestyle. Twists, swings or jumps between bars are examples of dynamic exercises. The dynamics are movements that require mastery of our body to perform tricks such as turns and turns
@miguelworkout- Creador de Contenido Original
@miguelworkout - Original Content Creator
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