Greetings friends of the #Hive Blockchain and the #SWC community in this post I bring you, a day of dynamics that I had yesterday with my friends, there are some who are beginning to take static how the elbow lever, and also already want to take the muscle up and are excited because they have been advancing, those who have some knowledge in dynamics are my friend Adrian and I. I told my friend about the platform and he told me to help him sign up in hive and that I will do when I have a day off from work, I told my friend about the platform and he told me to help him to register in hive and that's what I will do when I have a day off from work, since he lives far away, here is a video of what we do, it is not much but it is honest work as they say, in 2024 I have 3 goals, get the geinger, hand stands to one hand and recover my front lever, I hope you like the video, it is a pleasure to belong to this community full of great people.