mi progresion de handstand 6 meses [Esp-Eng] my handstand progression 6 months

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    luisoli18

    Published on Jan 04, 2023
    About :
    Feliz año para todas las personas de la comunidad de @SWC hoy vengo a compartir con ustedes mi progreso del handstand en el video sale que son 5 meses y me equivoqué en realidad son 6 meses, el primer mes estuve constantemente entrenando con apoyo en la pared y así poco a poco y cada vez que pasaban los meses y veia que iba aumentando los segundos estaba emocionado
    Happy new year to all the people of the @SWC community today I come to share with you my progress of the handstand in the video is 5 months and I was wrong in reality it is 6 months, the first month I was constantly training with support on the wall and so little by little and every time the months passed and I saw that I was increasing the seconds I was excited.

    ₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽


    Este año mi nueva meta es progresar un poco mas y hacer el progreso de la plancha ya que es otras de mis metas, planificaré bien las rutinas del progreso y pues a ver cómo me va en el transcurso de los meses
    This year my new goal is to progress a little more and make the progress of the plank as it is another of my goals, I will plan well the progress routines and then see how I do in the course of the months.

    ₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽


    En este año quiero desearle muchos éxitos a todos y que cumplan sus metas, gracias por ver mi post hasta otra ocasión.
    In this year I want to wish you all a lot of success and that you accomplish your goals, thank you for seeing my post until another time.

    MusicaMusic


    grabado y editadorecorded and edited
    grabado con alcatel 1x
    Editado con capcut

    ₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽₪₪➽➽


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