Rutina de espalda (nivel intermedio) [ESP - ENG]
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Fuerza para mejorar progresiones
Strength to improve progressions
¡Saludos, SWC
¡Saludos, SWC
Greetings, SWC
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Un saludo a todo #Hive en esta ocasión les vengo a traer una rutina para fortalecer su espalda, la cual es bastante difícil ya que tiene movimientos bastante complejos, espero les guste.
Greetings to all #Hive on this occasion I come to bring you a routine to strengthen your back, which is quite difficult because it has quite complex movements, I hope you like it.
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▂▃▄▅▆▇█▓▒░Jose Rivera░▒▓█▇▆▅▄▃▂
▂▃▄▅▆▇█▓▒░Jose Rivera░▒▓█▇▆▅▄▃▂
Vive/ Crea/ Ama
Vive/ Crea/ Ama
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