Cinco Variaciones de Dominadas // Five Variations of Pull-ups

3

  • 8
  • 1
  • 0.084
  • Reply

  • Open in the desktop app ADD TO PLAYLIST

    jose-sw31

    Published on Aug 14, 2022
    About :
    Street Workout Community

    Variaciones de Dominadas

    Pull-up Variations


    SPANISH 🇪🇸
    ENGLISH 🇺🇸
    Saludos #Hive y compañeros de Street Workout Community Espero se encuentren muy bien, hoy les traigo 5 variaciones de dominadas para incluir en sus rutinas, las cuales trabajan diversos musculos, sin olvidar la espalda, dorsales, biceps, antebrazos, entre otros, espero les guste.
    Greetings #Hive and fellow Street Workout Community I hope you are very well, today I bring you 5 variations of pull-ups to include in your routines, which work various muscles, not forgetting the back, dorsals, biceps, forearms, among others, I hope you like it.

    Foto Portada
    Cover Photo
    IMG-20220815-WA0000.jpg
    Diversas Variaciones seran explicadas en el video.
    Several variations will be explained in the video.

    Variaciones
    Variations
    Dominadas
    Pull Ups
    Dominadas cerradas
    Close Lunges
    Dominadas abiertas
    Open plan pull-ups
    Dominadas Arqueras
    Arching Pull-ups
    Dominadas neutras
    Neutral pull-ups

    Video


    Fotos
    Photos
    Dominadas // Pull Ups
    IMG-20220815-WA0002.jpg
    Dominadas cerradas // Close Lunges
    IMG-20220815-WA0003.jpg
    Dominadas Abiertas // Open plan pull-ups
    IMG-20220815-WA0004.jpg

    Dominadas Arqueras // Arching Pull-ups
    IMG-20220815-WA0006.jpg

    Dominadas neutras // Neutral pull-ups
    IMG-20220815-WA0005.jpg


    Créditos
    Credits
    Cámara
    Camera
    @jose-sw31
    @jose-sw31
    Producción
    Prodution
    @jose-sw31
    @jose-sw31

    Jose Luis Rivera - Creando Contenido de Calidad
    Jose Luis Rivera - Creating Quality Content
    Gracias por leer mi publicación
    Thanks for reading my post
    ¿Quieres saber más de mí?
    Want to know more about me?


    Tags :

    spanish deportes swhive swc neoxian neoxian-swc calistenia

    Woo! This creator can upvote comments using 3speak's stake today because they are a top performing creator! Leave a quality comment relating to their content and you could receive an upvote worth at least a dollar.

    Their limit for today is $0!
    Comments:
    Time until jose-sw31 can give away $0 to their commenters.
    0 Days 0 Hours 0 Minutes 0 Seconds
    Reply:

    To comment on this video please connect a HIVE account to your profile: Connect HIVE Account

    01:39
    2 views 8 months ago $
    01:38
    2 views 5 months ago $

    More Videos

    05:10
    22 views a year ago $
    07:19
    0 views 3 weeks ago $
    03:41
    4 views a year ago $
    04:59
    2 views 2 years ago $
    07:26
    4 views 2 years ago $