Entrenamiento nocturno 💪🏼🌃[ESP🇪🇦/ ENG🇺🇲]
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Entrenamiento nocturno💪🏼🌃
night training💪🏼🌃
Hola amigos de Hive y de la comunidad de SWC, voy a mostrarles mi día de entrenamiento nocturno
Cómo actualmente me encuentro trabajando, no me da suficiente tiempo para entrenar calistenia.
Así que todas las noches trato de hacer un entrenamiento de 30 minutos en mi casa para no bajar mi rendimiento.
Mi progreso se ha vuelto un poco lento debido a eso, pero la verdad sigo esforzándome para continuar con mi deporte y ser un gran atleta en la calistenia y street workout.
Sin más nada que decir disfruten de mi entrenamiento de estáticos nocturnos💪🏼😁
Hello friends of Hive and the SWC community, I'm going to show you my night training day
Since I am currently working, it does not give me enough time to train calisthenics.
So every night I try to do a 30-minute workout at home so as not to lose my performance.
My progress has become a little slow because of that, but the truth is I still strive to continue with my sport and be a great athlete in calisthenics and street workout.
Without further ado, enjoy my nightly static training💪🏼😁
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Está ha sido la publicación de hoy, esperó les haya gustado, nos vemos en un próximo post amigos. 💪🏼
This has been today's publication, I hope you liked it, see you in the next post friends. 💪🏼
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