RUTINA INTENSA DE ABDOMEN PARA MARCAR LOS ABDOMINALES Y VERTE COMO UN DIOS GRIEGO🔥🤯 [ESP🇻🇪 | ENG
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RUTINA INTENSA DE ABDOMEN PARA MARCAR LOS ABDOMINALES Y VERTE COMO UN DIOS GRIEGO🔥🤯 [ESP🇻🇪 | ENG🇺🇸]
RUTINA INTENSA DE ABDOMEN PARA MARCAR LOS ABDOMINALES Y VERTE COMO UN DIOS GRIEGO
INTENSE ABDOMEN ROUTINE TO MARK YOUR ABDOMINALS AND SEE YOU LIKE A GREEK GOD
Hola un cordial Saludo a todos los #Hivers y amigos de Street Workout Community. en la publicación de hoy les estaré compartiendo una rutina intensa de abdomen para que marcen y definan ese abdomen que tanto desean.
Hello, a warm greeting to all the #Hivers and friends of the Street Workout Community. In today's publication I will be sharing an intense abdomen routine so that you can define and define that abdomen that you so desire.
Primero debemos activar la musculatura haciendo un buen calentamiento para prevenir algún tipo de lección después procederíamos a hacer los ejercicios a continuación sin mas preanbulo vamos a ello.
First we must activate the muscles by doing a good warm-up to prevent some kind of lesson, then we would proceed to do the exercises below without further ado, let's get to it.
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Estos serian los ejercicios para fortalecer,marcar y definir tu abdomen has estos ejercicios y te puedo asegurar que tu abdomen se vera como el de un dios griego espero que les hayan gustado y los reto a intentar esta rutina.
These would be the exercises to strengthen, define and define your abdomen. Do these exercises and I can assure you that your abdomen will look like that of a Greek god. I hope you liked them and I challenge you to try this routine.
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