Mi día de Full Abdominales [ESP] [ENG]

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    dimas-deikartz

    Published on Jan 04, 2023
    About :

    STREET WORKOUT COMMUNITY

    Mi día de Full Abdominales [ESP]

    My day of Full Abs [ENG]


    3.jpg


    Spanish
    English
    Saludos queridos amigos de la comunidad SWC, hoy les vengo a traer una rutina ideal para para ir fortaleciendo los abdominales, les dique hacer abdominales me gusta mucho, incluso dejó un dia especifico para ellos, ya que me permite descansar otras partes del cuerpo, y bueno se me dedico a fortalecer esta parte del cuerpo que muchos de nosotros nos da algo de pereza hacer, espero les guste mi post y si me ayudan comentando y compartiendo.
    Greetings dear friends of the SWC community, today I come to bring you an ideal routine to strengthen the abdominals, I told them to do sit-ups, I really like it, I even left a specific day for them, since it allows me to rest other parts of the body, and Well, I am dedicated to strengthening this part of the body that many of us are lazy to do, I hope you like my post and if you help me by commenting and sharing.

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    Créditos
    Credits
    📷Camára
    📷Camara
    @ginmyvz
    @ginmyvz
    🎬Edición
    🎬Edition
    @ginmyvz
    @ginmyvz

    Muchas gracias por leer mi publicación, ¡nos vemos en una próxima publicación!
    Thank you very much for reading my publication, see you in a next publication!
    Redes Sociales
    Social Network


    Tags :

    spanish deportes swhive swc neoxian neoxianswc calistenia appreciator aliento

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