Greetings dear friends of the community
SWC. This time I will share with you my current level and power of Front Lever, where I was able to perform this trick and throw some of its variations, in which I did some back lever to regain strength.
Me considero muy bueno en este truco estático, sin embargo me sentía muy pesado y fatigado de antiguos entrenamientos sin descanso. Siento que pude haber mostrado más de lo que puedo ofrecer en este post, sin embargo me animé a compartir con ustedes mi progreso en el Front Lever. He avanzado mucho y desde el principio ha sido mi truco fuerte, tengo metas muy ambiciosas en la cual estoy trabajando, esta semana me he sentido muy cansado, en el cual decidí tomar unos días de descanso, para no sobrecargar mis músculos y evitar lesiones.
I consider myself very good at this static trick, however I was feeling very heavy and fatigued from old workouts without rest. I feel I could have shown more than I can offer in this post, however I was encouraged to share with you my progress on the Front Lever. I have made a lot of progress and from the beginning it has been my strong trick, I have very ambitious goals that I am working on, this week I have felt very tired, in which I decided to take a few days off, so as not to overload my muscles and avoid injury. In one of the following posts,
En unos de los siguientes post, les estaré explicando mis tres claves para avanzar rápido en el Front Lever y que errores no se deben cometer, primero les quise presentar mi nivel con estas claves con lo cual me ha funcionado muy bien.
I will be explaining my three keys to advance quickly in the Front Lever and what mistakes should not be made, first I wanted to present my level with these keys which has worked very well for me.
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Gracias por ver mi publicación, nos vemos en una próxima oportunidad.
Thank you for viewing my publication, see you next time.
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Musicalización La musica usada en la intro del video esta libre de derechos de autor | Music The music used in the intro of the video is copyright free |
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