UN DÍA PESADO DE ENTRENAMIENTO [ESP | ENG]

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    bertnez

    Published on Mar 14, 2023
    About :


    Street Workout
    Commiunity

    Un día de Dinamicos fuera de lo común

    A day of out-of-the-ordinary Dynamicos


    Spanish
    English
    Un gran saludos amigos de
    Hive
    y compañeros de
    Street Workout
    Community, en esta oportunidad les presento como son mis días de entrenamiento cuando ando pesado. Es súper estresante pero es normal que haya días asi.
    A big greetings friends of
    Hive
    and colleagues of
    Street Workout
    Community, In this opportunity I present you how my training days are when I'm heavy. It's super stressful but it's normal to have days like this.

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    Video





    Entrenamiento

    Motivation


    Principalmente entrenar pesado es frustrante, creo que todos los atletas pasan por dias así. Desde mi punto de vista es frustrante porque en realidad no sale casi nada a lo que estás acostumbrado a lanzar diariamente. Supongo que es normal que un día estemos así por la fatiga de los músculos o el mal descanso, no todos los días son buenos, quise expresar esto con ustedes, en días así hay que tener más disciplina y seguir entrenando pero cuando hay que descansar hay que hacerlo. No he tenido tantas caídas cómo está vez y como lo hacía mucho decidí compartirlo con vosotros.
    Mainly training heavy is frustrating, I think all athletes go through days like that. From my point of view it is frustrating because in reality almost nothing comes out that you are used to throwing on a daily basis. I guess it's normal that one day we are like this because of muscle fatigue or bad rest, not every day is good, I wanted to express this with you, on days like this you have to have more discipline and keep training but when you have to rest you have to do it. I have not had as many falls as this time and as I did it a lot I decided to share it with you.

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    ''Gracias por ver mi contenido, espero les sirva de mucho y recuerden, no hay ganancia si no hay esfuerzo, con mucho cariño para ustedes amigos de Hive espero que les guste , nos vemos en una próxima entrega''
    ''Thank you for watching my content, I hope you find it useful and remember, there is no gain if there is no effort, with much affection for you friends of Hive I hope you like it, see you in a next installment''

    Créditos
    Credits
    Cámara
    Camera
    @alvis-sw
    @alvis-sw
    Producción
    Prodution
    @bertnez
    @bertnez
    Musicalización
    Music
    Musicalización La musica usada en la intro del video esta libre de derechos de autor
    Music The music used in the intro of the video is copyright free

    @bertnez -Creando Contenido de Calidad

    @bertnez - Creating Quality Content

    ▃▄▅▆▇█▓▒░bertnez░▒▓█▇▆▅▄▃▂

    Inspirar Motivacion SW


    ¿Quieres saber más de mí?





    Tags :

    spanish deportes swhive swc neoxian neoxian-swc calistenia neoxiansw

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