Entrenamiento básico de plancha. Basic planche training [ESP|ENG]
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¡Saludos, tribu de #Hive y #SWC! 🌟
El pasado lunes 06/05/2024, me sumergí en las profundidades del entrenamiento físico, enfrentándome a la gravedad con una serie de planchas desafiantes. A pesar de sentirme como si llevara el peso del mundo sobre mis hombros, recordé que no hay carga que no se pueda aligerar con determinación y esfuerzo. 💪
Aquí les comparto un fragmento de mi odisea:
Planchas: Desafié a la ley de Newton con cada elevación, sintiendo cada fibra muscular vibrar en sintonía con mi voluntad.
Flexión en full: Aunque no logré la perfección que buscaba, cada intento es un paso más cerca del ideal. La excelencia no es un acto, sino un hábito.
One arm flag: Mis intentos son el reflejo de un progreso tangible, una danza entre la fuerza y el equilibrio que se va perfeccionando día a día.
Reflexiones finales: No hay excusas que valgan cuando se trata de superarse. Cada gota de sudor es un testimonio de la pasión que arde dentro, y cada nuevo intento es una promesa de victoria sobre uno mismo.
Hasta la próxima aventura,
[@salmeron-sw] 🚀
Greetings, #Hive and #SWC tribe! 🌟
Gracias amigos lectores, nos vemos en una próxima publicación.
Thank you reader friends, see you in a future post.
MVSTAFA x Mqx - Want it All | Hardstyle | NCS - Copyright Free Music
Last Monday 06/05/2024, I dove into the depths of fitness training, taking on gravity with a series of challenging planks. Despite feeling like I was carrying the weight of the world on my shoulders, I remembered that there is no burden that can't be lightened with determination and effort. 💪
Here I share with you a snippet of my odyssey:
Planks: I defied Newton's law with every lift, feeling every muscle fiber vibrate in sync with my will.
Full push-up: Although I did not achieve the perfection I was looking for, each attempt is a step closer to the ideal. Excellence is not an act, but a habit.
One arm flag: My attempts are a reflection of tangible progress, a dance between strength and balance that is being perfected day by day.
Final thoughts: There are no excuses when it comes to overcoming. Every drop of sweat is a testament to the passion that burns within, and every new attempt is a promise of victory over oneself.
Until the next adventure,
[@salmeron-sw] 🚀
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