Entrenamiento Casual. Casual training [ESP|ENG]
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Hola amigos de #Hive, en esta ocasión les traigo un pequeño video de mi entrenamiento de hace unos días. Este entrenamiento fue algo corto ya que ese día no estaba a mi 100% y decidí hacer poco y algo suave. Como pueden ver estamos mejorando en la OAP (One arm planche) y es algo de lo que estoy orgulloso, a pesar de eso tenemos mucho por mejorar, así que hay que seguir entrenando, Sin más que decir, hasta pronto.
Hello #Hive friends, this time I bring you a little video of my training a few days ago. This workout was a little short since I was not at my 100% that day and I decided to do a little and something soft. As you can see we are improving in the OAP (One arm planche) and it's something I'm proud of, despite that we have a lot to improve, so we have to keep training, Without more to say, see you soon.
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