Nuevo entrenamiento para tener fuerte nuestros hombros [ESP-ENG]
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Entrenamiento para tener mas fuerza en los hombros
Training for more strength in the shoulders
Saludos, mis amigos, de Hive y a la comunidad de Street Workout Community espero se encuentren superbién, en este nuevo post les comparto lo que fue mi entrenamiento para hombros, esta rutina me ha costado terminar, ya que es nueva en mis entrenamientos.
Greetings, my friends, from Hive and the Street Workout Community, I hope you are doing great, in this new post I share with you what was my workout for shoulders, this routine has been hard to finish, as it is new in my workouts.
Mi amigo @johnlinares me acompañó en este nuevo entrenamiento, a los dos nos costó, pero pudimos terminar por completo, esta rutina, tan solo consta de 5 ejercicios, los cuales están enfocados en lo que es las subidas a fuerza en controlar y ganar mucha más fuerza para así lograr ejecutar estos movimientos con más facilidad.
My friend @johnlinares accompanied me in this new workout, it was hard for both of us, but we were able to finish completely, this routine only consists of 5 exercises, which are focused on what is the climbs to strength to control and gain much more strength in order to execute these movements more easily.
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Espero les haya gustado este entrenamiento para nuestros hombros, me ha ayudado mucho para seguir mejorando, gracias por su gran apoyo, nos vemos en la próxima, ¡Chao!.
I hope you liked this workout for our shoulders, it has helped me a lot to continue improving, thanks for your great support, see you next time, Ciao.
DETALLES DE LA EDICIÓN
Dispositivo: REDMI NOTE 9s
Aplicación de edición de vídeo: CapCut
Traductor: DeepL logo Traductor
Música: Kontinuum - Lost (feat. Savoi) [JJD Remix] | NCS Release)
EDITION DETAILS
Device: REDMI NOTE 9s
Video editing application: CapCut
Translator: DeepL logo Traductor
Music:Kontinuum - Lost (feat. Savoi) [JJD Remix] | NCS Release)
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