Consigue Geinger con 4 Pasos[ENG/ESP]

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    henrrysworkout

    Published on Jun 25, 2023
    About :

    Consigue Geinger con 4 Pasos[ENG/ESP]


    Tutorial de Geinger paso a paso 🔥
    Step by Step Geinger Tutorial🔥


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    Hola, ¿qué tal amigos de #hive y familia y de Street Workout Conmmunity? Hoy les tengo un tutorial que sé que les gustara mucho donde les voy a explicar como conseguir el truco Dinámico Geinger en 4 pasos, espero les guste y puedan conseguirlo, recuerda dominar cada paso y verás que lo obtendrás de la manera rápida y segura así que sin más que decir disfrútenlo.
    Hello, how about #hive friends and family and the Street Workout Community? Today I have a tutorial that I know you will like very much where I am going to explain how to get the Geinger Dynamic trick in 4 steps, I hope you like it and can get it, remember to master each step and you will see that you will get it quickly and safely so without more to say enjoy it.


    4 Pasos del Geinger
    1.- Pateo lateral.
    2.- Lanzar una mano.
    3.- Mirar la barra.
    4.- Lanzar las 2 manos.
    4 Steps of the Geinger
    1.- side kick.
    2.-throw a hand.
    3.-look at the bar.
    4.-throw both hands



    FOTOGRAFÍAS

    PHOTOGRAPHS

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    Para finalizar recuerda ver la barra antes del pateo y buscar la barra en pleno giro para que puedas lograrlo. No olvides utilizar colchoneta para evitar lesiones o caídas que puedan lesionarte si tienes alguna pregunta, déjala en los comentarios que con mucho gusto les responderé.
    To finish, remember to see the bar before kicking and look for the bar in full swing so that you can achieve it. Do not forget to use a mat to avoid injuries or falls that could injure you. If you have any questions, leave them in the comments and I will gladly answer them.


    Muchas gracias por ver mi video, espero les sea muy útil y no vemos en el próximo post.

    Thank you very much for watching my video, I hope it is very useful and we will not see you in the next post.


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    Tags :

    #spanish #swhive #swc #neoxian #ocd #colmena #calistenia #deportes #hive #neoxianswc #streetworkout

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