Mi experiencia en el 1° evento de freestyle day💪🏼

My experience in the 1st freestyle day event 💪🏼

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Spanish🇪🇦	English🇺🇲

Hola amigos de hive y de la comunidad de SWC, hoy les vengo a mostrar mi experiencia en el evento de los 1° freestyle day

Al comienzo del evento estaba emocionado de participar y aunque no me destacó tanto en el freestyle este evento me servía para ver mis debilidades y tratar de mejorar para tener un mejor desempeño en proximos eventos o competencias.

Lamentablemente para mi personalmente no fue un dia muy agradable ya que haciendo un 360 senti un dolor en mi hombro derecho, que no me permitio seguir continuando, rápidamente fui a dónde estan nuestros fisioterapias que nos brindan su apoyo en cada evento que tenemos, y me dijeron que tuve una extensión del hombro y tenia inflamado el músculo.

Actualmente estoy mucho mejor, le he dado reposo a mi hombro y me estado haciendo masajes y colocando hielo para desinflamarlo y he notado mucha mejoria, espero poder recuperarme rápido de esta lesion y volver a los entrenamientos.

A pesar de todo esto que me sucedio en el hombro, no fue un mal dia, ya que estuve con mis amigos de SWC y pude grabar algunos momentos de mis participaciones.

Sin mas nada que decir, los dejo con el video.

Hello friends of hive and the SWC community, today I come to show you my experience in the 1st freestyle day event

At the beginning of the event I was excited to participate and although I did not stand out as much in freestyle, this event helped me to see my weaknesses and try to improve to have a better performance in future events or competitions.

Unfortunately for me personally it was not a very pleasant day since doing a 360 I felt pain in my right shoulder, which did not allow me to continue, I quickly went to where our physiotherapists are who provide us with their support in each event we have, and they They said that I had a shoulder extension and the muscle was inflamed.

Currently I am much better, I have given my shoulder rest and I have been getting massages and placing ice to reduce inflammation and I have noticed a lot of improvement, I hope I can recover quickly from this injury and return to training.

Despite all this that happened to my shoulder, it was not a bad day, since I was with my friends from SWC and I was able to record some moments of my participation.

With nothing more to say, I leave you with the video.

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Video

link del video

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▶️ link del enlace del video

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Este ha sido el video de hoy, espero les haya gustado, nos vemos en un proximo post amigos💪🏼

This has been today's video, I hope you liked it, see you in a next post friends 💪🏼

@JesusBermudez125

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Creditos	Credits
Cámara📷: José Bermúdez	Camera📷: José Bermúdez
Producción🎬: @JesusBermudez125	Production🎬:@JesusBermudez125

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Musicalización	Music
La musica usada en la intro del video esta libre de derechos de autor	The music used in the intro of the video is copyright free

Warriyo - Mortals (feat. Laura Brehm) [NCS Release]

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Creador de contenido original	Original content creator

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