Rutina de Front Lever | Front Lever Routine [ESP🇪🇸|ENG🇺🇲]

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    david-workout

    Published on Nov 30, 2023
    About :

    Rutina de Front Lever | Front Lever Routine [ESP🇪🇸|ENG🇺🇲]


    Street Workout Community

    Rutina de Front Lever Nivel Fácil 🔥

    Easy Level Front Lever Routine🔥


    Screenshot_20231130-190854.jpg


    Spanish
    English
    Hola a todos amigos de Street Workout Community En esta ocasión les traigo una serie de ejercicios que los ayudara o facilitara avanzar de una manera eficiente a esas personas que se están adentrándo al mundo del street workout o Calistenia.
    Hello all friends of Street Workout Community On this occasion I bring you a series of exercises that will help or facilitate those people who are entering the world of street workout or Calisthenics to advance efficiently.

    consejo
    council
    Esta rutina te sera de utilidad porque te fortalecera hacia futuros entrenamientos con mayor dificultad.
    This routine will be useful to you because it will strengthen you for future workouts with greater difficulty.


    🔥Ejercicios🔥
    🔥Exercises🔥


    Ejercicio nro°1
    Exercise nro°1

    Screenshot_20231130-190841.jpg
    Ejercicio nro°2
    Exercise nro°2

    Screenshot_20231130-190824.jpg
    Ejercicio nro°3
    Exercise nro°3

    Screenshot_20231130-190747.jpg
    Ejercicio nro°4
    Exercise nro°4
    Screenshot_20231130-190733.jpg
    Ejercicio nro°5
    Exercise nro°5

    Screenshot_20231130-190712.jpg


    Créditos
    Credits
    Camára
    Camara
    @david-workout
    @david-workout
    Edición
    Edition
    @david-workout
    @david-workout
    Musicalización
    Music
    La música usada en el vídeo esta libre de derechos de autor
    The music used in the video is free of copyright
    Música proporcionada por NoCopyrightSound
    Music provided by NoCopyrightSound

    FB_IMG_1701355854276.jpg

    Estos fueron los ejercicios básicos que mejor se han adaptado a entrenamientos de mi comienzo como principiante en Calistenia.
    These were the basic exercises that have been best adapted to training from my beginning as a beginner in Calisthenics.
    Gracias por leer mi publicación
    Thanks for reading my post
    ¿Quieres saber más de mí?
    Want to know more about me?

    Tags :

    spanish deportes video swc calistenia cervantes neoxian appreciator 3speak gym

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