Amando más los Remos - Loving the oars more
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En los días que entreno Espalda realizo Remos, me ha ido, me ha ido muy bien este ejercicio, específicamente en la Barra T y en las Poleas Alta, no suelo entrenar con mancuernas, me gusta más en máquinas y/o barra. En esta oportunidad quiero compartirles mi amor hacia el Remo Horizontal en Máquina.
! [ENGLISH VERSION] On the days that I train backstroke I do Rowing, I have done very well with this exercise, specifically on the T Bar and High Pulleys, I don't usually train with dumbbells, I like it better on machines and/or bar. In this opportunity I want to share with you my love for the Horizontal Rowing Machine.
En este video te explico más sobre este ejercicio, y muy pronto estaré compartiendo más variaciones y tips para maximizar más el Remo Horizontal
! [ENGLISH VERSION] In this video I explain more about this exercise, and very soon I will be sharing more variations and tips to maximize more the Horizontal Rowing.
Te invito a ver este video y espero que les guste y les funcione. Nos vemos en la proxima 😘❤️
! [ENGLISH VERSION] I invite you to watch this video and I hope you like it and it works for you. See you next time 😘❤️
Descargo de Responsabilidad: Quiero enfatizar que los ejercicios y tips compartidos en este post son el resultado de mi experiencia personal. Cada persona tiene su propia condición física y reacciona de manera diferente al ejercicio. Para garantizar tu seguridad y maximizar los beneficios, te recomiendo encarecidamente que consultes a un profesional de la salud o a un entrenador capacitado antes de comenzar cualquier programa de ejercicios.
! [ENGLISH VERSION]
Disclaimer: I want to emphasize that the exercises and tips shared in this post are the result of my personal experience. Everyone has their own physical condition and reacts differently to exercise. To ensure your safety and maximize the benefits, I strongly recommend that you consult a health professional or trained trainer before beginning any exercise program.
Recursos utilizados en esta Publicación:
| Fotos/video | Camarógrafa | Plataforma | Editor de Video |
|---|---|---|---|
| Redmi Note 8 | Yo misma | 3Speak | Capcut para Pc |
| Portada | Translator | Music |
|---|---|---|
| Capcut para PC | Deepl | Pixabay |
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