Entrenamiento en casa[ESP-ENG]
6
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Hola gente de hive saludos hoy les vengo a mostrar mi entrenamiento en casa, lo que pasa es que no pude ir a entrenar en el parque ya que estaba lloviendo fuerte y no podía haci que me las ingenie y me puse a entrenar en la casa no tengo una barra ni anillas para hacer mis estácticos pero esa no es la excepción resuelvo de tal manera para que todo se me haga un poco fácil.
Hoy toco un poco de plancha, victorian, maltés, dragón press y otras cosas, siempre caliento antes de entrenar para estar fuerte, bueno no me queda más nada que decir nos vemos la próxima.
Hello hive people, greetings, today I come to show you my training at home, what happened is that I couldn't go to train in the park since it was raining hard and I couldn't manage it and I started training at home. I have a bar or rings to do my statics but that is not the exception, I solve it in such a way so that everything becomes a little easier for me.
Today I play a little plank, Victorian, Maltese, dragon press and other things, I always warm up before training to be strong, well I have nothing left to say, see you next time.
EDITION DETAILS
DETALLES DE LA EDICIÓN
Dispositivo: Tecno spark 10c
Device: Tecno spark 10c
Aplicación de edición de vídeo: CapCut
Video application : CapCut
Traductor: DeepL logo Traductor
Translator: DeepL logo Traductor
Música: NEFFEX - Give Me a Sing [Copyright - Free] No.224
Music: NEFFEX - Give Me a Sing [Copyright - Free] No.224
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