Nuevo entrenamiento para abdomen [ESP-ENG]
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Nuevo entrenamiento para nuestros abdominales
New workout for our abdominals
Saludos amigos y amigas de #hive yo soy @joscar-sw. Espero se encuentren súper bien, les mando un fuerte abrazo. En esta nueva oportunidad comparto con ustedes, un nuevo entrenamiento para nuestro abdomen, para ganar más resistencia y lograr.
Greetings friends and friends of #hive I am @joscar-sw. I hope you are super well, I send you a big hug. In this new opportunity I share with you, a new workout for our abdomen, to gain more resistance and achieve.
Esta rutina está basado en 4 sets de ejercicios, recuerden realizarlos de buena manera y con control para así optimizar nuestro entrenamiento.
This routine is based on 4 sets of exercises, remember to perform them in a good way and with control to optimize our training.
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Estimados Hivers, espero les haya gustado mi contenido. Muchas gracias por su apoyo ¡Nos vemos en la próxima!
Dear Hivers, I hope you liked my content. Thank you very much for your support. See you next time!
Original Content Created by
Joscar Mundo
Detalles de Edición
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POCO X3
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CapCut
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DeepL Translate
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Lensko - Circles [NCS Release])
The music used in the editing of this video is free of copyright
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