Mi entrenamiento para mejorar la plancha [ESP-ENG]
6
About :
Obtén más control y fuerza
Gain more control and strength
 |
|---|
Saludos amigos de #Hive y Street Workout Community, pude realizar una rutina la cual consiste en que tengamos la capacidad de controlar el movimiento de tensión que ejecutemos, estos son movimientos básicos que nos ayudarán a obtener fuerza y control.
Greetings friends of #Hive and Street Workout Community, I was able to perform a routine which consists of us having the ability to control the tension movement we execute, these are basic movements that will help us gain strength and control.
VIDEO
FOTOS | PHOTOS
Ejercicio 1° Exercise
 |  |
|---|
Ejercicio 2° Exercise
 | |
|---|
Ejercicio 3° Exercise
 |  |
|---|
Ejercicio 4° Exercise
|
|---|
Gracias por ver mi publicación, nos vemos en la próxima entrega!!
Thank you for viewing my publication, see you in the next installment!!
 |
|---|
CREDITOS | CREDITS
Cámara📷 | Camera📷
Redmi 12
@joscar-sw
Producción🎬 | Production🎬
@johnlinares
Editor 💻 | Editor💻
Lightroom
InShot
Traductor | Translator
Deepl Traductor
Música | Music
Diamond Eyes - Flutter [NCS Release]
『J』『O』『H』『N』 『L』『I』『N』『A』『R』『E』『S』
REDES SOCIALES | SOCIAL MEDIA
Show more
Tags :
Woo!
This creator can upvote comments using 3speak's stake today because they are a top performing creator!
Leave a quality comment relating to their content and you could receive an upvote
worth at least a dollar.
Their limit for today is $0!
Their limit for today is $0!
8 views
2 years ago
$
11 views
2 years ago
$
6 views
2 years ago
$
6 views
a year ago
$
4 views
10 months ago
$
More Videos
39 views
a year ago
$
44 views
2 years ago
$
1 views
3 years ago
$
9 views
a year ago
$
0 views
a month ago
$
6 views
2 years ago
$
6 views
a year ago
$
9 views
8 months ago
$
22 views
3 months ago
$
3 views
2 years ago
$
4 views
2 years ago
$
2 views
3 months ago
$
21 views
a year ago
$
33 views
2 years ago
$
2 views
2 years ago
$
6 views
2 years ago
$
17 views
2 years ago
$
3 views
2 years ago
$
3 views
8 months ago
$
9 views
a year ago
$
2 views
3 years ago
$
1 views
2 years ago
$
15 views
a year ago
$
5 views
a year ago
$
30 views
3 months ago
$
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account