Greetings dear friends of the community
SWC, This time I will share with you a day of training, doing statics, to gain strength and endurance in the Statics.
Los Estáticos; cómo la plancha, el Front lever, el back Lever y otras variaciones, son ejercicios de alta dificultad y para poder dominarlos hay que entrenarlos.
Static exercises, such as the plank, the Front lever, the back Lever and other variations, are highly difficult exercises and must be trained in order to master them.
Statics are exercises that can be performed on parallel bars, fixed bars, medium bars, mini parallel bars and on the floor.
Statics are exercises that can be performed on parallel bars, fixed bars, medium bars, mini parallel bars and on the floor.
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Gracias por ver mi publicación espero que les guste, con mucho cariño.
Thank you for watching my publication I hope you like it, with much love.
Musicalización | Music |
La música usada en la producción del video esta libre de derechos de autor. | The music used in the production of the video is free of copyright. |
El Deporte es la Mejor Manera de Vivir Bien
Sport is the Best Way to Live Well
@jisus-swyc - Contenido Hecho Con Mucho Cariño Para Ustedes
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