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4
02:12
Rutina Para Tren superior 💪💪🔥 || Upper Body Routine 💪💪🔥 [Esp-Eng]
5
02:54
Rutina de Abdominales 💪🔥 || Abs Routine 💪🔥 [Esp-Eng]
2
02:00
Iniciando el Lunes con Todo🔥🔥🦵 || Starting Monday with Everything🔥🔥🦵 [Esp-Eng]
4
03:41
Mi rutina de Estiramiento💪🦵 || My Stretching Routine💪🦵 [Esp-Eng]
2
02:16
Rutina de Tren Superior💪💪 || Upper Body Routine💪💪 [Esp-Eng]
8
02:16
Rutina de Aductores 💪🔥 || Adductor Routine 💪🔥 [Esp-Eng]
10
02:23
Rutina Poderosa de Gluteos🍑🔥 || Powerful Buttocks Routine🍑🔥 [Esp-Eng]
3
02:16
Viernes de Cuerpo Completo🔥💪 || Full Body Friday🔥💪 [Esp-Eng]
1
01:57
Rutina de full Cardio 💪💪🔥🔥 || Full Cardio routine 💪💪🔥 [Esp-Eng]
10
02:31
Rutina de Tren superior💪💪 || Upper body routine💪💪 [Esp-Eng]
3
02:49
Rutina de cuerpo completo💪 || Full body routine💪 [Esp-Eng]
5
01:29
Rutina de abdominales 🔥💪 || Abdominal crunches routine 🔥💪 [Esp-Eng]
7
01:39
Lunes de Triceps 💪🔥🔥 || Triceps Mondays 💪🔥🔥 [Esp-Eng]
5
02:33
5 Ejercicios para Tren Inferior🍑🦵 || 5 Lower Body Exercises🍑🦵 [Esp-Eng]
11
01:54
Rutina de Cuerpo Completo💪🔥|| Full Body Routine💪🔥 [Esp-Eng]
5
02:33
Rutina de Piernas, sin peso🔥🔥 || Legs routine, without weight🔥🔥 [Esp-Eng]
8
02:41
Trabajo de cuerpo completo 💪🔥 || Full-body work 💪🔥 [Esp-Eng]
7
02:16
Rutina Poderosa de Gluteos🔥🔥💪 || Powerful Glute Routine🔥🔥💪 [Esp-Eng]
6
01:08
Finalizando la Iniciativa Fitness, día 5 🔥💪 || Wrapping up the Fitness Initiative, day 5 🔥💪
3
01:12
Iniciativa Fitness, día 4 🔥💪 || Iniciativa Fitness, día 4 🔥💪 [Esp-Eng]
6
01:26
Iniciativa Fitness Dia 3, TABATA🔥💪 || Iniciativa Fitness Dia 3, TABATA🔥💪 [Esp-Eng]
17
01:23
Iniciativa Fitness, Dia 1💪🔥 || DIA 2💪💪🔥 Fitness Initiative. [Esp-Eng]
10
01:22
Iniciativa 3Shorts Fitness, Dia 1🔥 || 3Shorts Fitness Initiative, Day 1🔥 [Esp-Eng]
4
02:57
Jueves de Full Body🔥🔥|| Thursday of Full Body🔥🔥 [Esp-Eng]
9
02:20
Lunes de Cardio Hit 🔥🔥 || Cardio Hit Mondays 🔥🔥 [Esp-Eng]
13
03:49
Rutina Poderosa de Tren Inferior🔥|| Powerful Lower Body Routine🔥🔥 [Esp-Eng]
9
02:54
Rutina de Abdomen, de pie 💪 || Standing Abdominal Routine 💪 [Esp-Eng]
14
02:53
Rutina de Hombros y Espalda💪🔥🔥 || Shoulders and Back Routine💪🔥🔥 [Esp-Eng]
4
04:07
Sábado de cuerpo Completo💪💪 || Saturday Full Body💪💪💪 Saturday lEsp-Eng]
4
03:13
Rutina de Tren Superior 💪💪🔥 || Upper Body Routine 💪💪🔥 [Esp-Eng]
11
02:46
Rutina de 8 Movimientos, tren Inferior🔥🔥 || 8 Movement Routine, Lower Body🔥🔥
12
02:26
Les comparto Mi Rutina de Estiramientos 🔥|| I share with you My Stretching Routine 🔥 [Esp-Eng]
8
01:52
Jueves de Tren Superior 💪💪|| Thursday of the Upper Train💪💪 [Esp-Eng]
15
02:34
Rutina de Tren Superior💪💪 || Upper Body Routine💪💪 [Eng-Esp]
11
03:16
Que el Calentamiento Jamas falte🔥🔥 || May the warmth never fail🔥🔥[Esp-Eng]
9
02:39
Lunes de darle a las piernitas🔥🔥 || Monday of hitting the legs🔥🔥[esp-eng]
8
02:01
Pequeña Rutina junto a mi chiquita🥰💪 || Little routine with my little girl🥰💪 [Esp-Eng]
9
04:01
TABATA CON CARDIO🔥🔥 || TABATA WITH CARDIO🔥🔥 [Esp-Eng]
11
04:01
Tabata poderoso de piernas🔥🔥 || Tabata powerful of legs🔥🔥 [esp-eng]
2
01:13
Cucarachas en baile de grillos😂🥳 pero lo disfrutó💜 || Cockroaches in cricket dance😂🥳 but enjoye
13
01:22
Rutina de 10 para gluteos🔥🔥 [esp-eng]
17
01:27
Abdominales para la mitad de semana🔥🔥💥 [esp-eng]
4
01:04
Mi beba dice su primera palabra😍😍 [esp-eng]
25
01:28
Lunes de Cuerpo Completo🔥🔥 [esp-eng]
7
03:07
Conociendo el circo Hermanos Ayala 🎪🎪🎪||Getting to know the Hermanos Ayala🎪🎪 circus [esp-eng] .
18
02:51
Rutina de 10🔥 con solo 4 ejercicios💪 [edp-eng]
13
04:00
Lunes de Tabata🔥🔥, solo necesitas tu Escoba 💪 [esp-eng]
19
03:05
Volvimos al movimiento💪💪💥 [esp-eng]
4
02:24
Oficialmente se nos fue al segundo nivel😍😍💜 [esp-eng]
3
04:27
Ganando flexibilidad junto a mi chiquito💥😍 [esp-eng]
3
01:32
De 10 en 10, hasta lograr los 300🔥🔥[esp-eng]
5
01:49
Jueves de Aductores 🔥🔥🦵 [edp-eng]
5
03:57
TABATA DE TREN SUPERIOR🔥🔥 4 Minutos Poderosos💪💪 [esp-eng]
11
02:56
Lunes de Piernas 🦵🦵🔥🔥 [esp-eng]
3
01:54
Rutina de cuerpo completo, con solo 5 Ejercicios💪🔥 [esp-eng]
1
02:13
Brazos Ardiendo, sin pesas 💪💪 [esp-Eng]
4
02:41
Gluteos y Piernas bien Fuertes🔥🔥 [Esp-Eng]
5
03:50
Domingo de darle con todo al abdomen💪 [esp-eng]
3
03:16
Jueves de Cuerpo Completo💪💪 [esp-Eng]
02:40
5 ejercicios para trabajar hombros 💪 [esp-eng]
5
03:46
Trabajemos todo el cuerpo con este EMOM💪💪 [esp-eng]
3
03:47
Brazos fuertes y firmes💪 adios Alas de 🦇🦇🦇 [esp-eng]
6
03:32
Logra unas piernas FUERTES🦵👊 [Esp-Eng]
12
02:31
Arrancamos este lunes con mucho Cardio💪 [Esp-Eng]
5
00:44
Sabado de movimientos basicos y avanzados💪 [Esp-Eng]
6
03:14
Viernes Poderoso💪💪 [Esp-Eng]
5
02:26
Jueves de Gluteos Poderosos🍑🍑🔥 [Esp-Eng]
4
04:05
Tabata para Fortalecer Abdomen🍫💪 [Esp-Eng]
10
04:01
4 Minutos para sentir tus Piernas ardiendo🥵🔥🔥 [Esp-Eng]
4
01:43
Viernes de Cardio y Abdomen🔥🔥 [Esp-Eng]
7
01:53
Piernas Poderosas 💪💪 DALE CON TODO🦵 [Esp-Eng]
18
03:27
Martes de Tren superior y Cardio💪💪 [Esp-Eng]
16
01:37
Lunes de Full Body💪 [Esp-Eng]
5
01:47
Miercoles de EMOM🔥🔥🔥[Esp-Eng]
4
02:38
Super Proud Mom💜😍 [Esp-Eng]
4
01:35
Pecho y Brazos en Pocos Minutos💪 || Chest and Arms in a Few Minutes💪 [Esp-Eng]
01:04
Tabata de Sentadillas💪 || Squat Tabata💪 [Esp-Eng]
8
01:26
Mis Primeros Burpees Post Cesarea😍💪 || My First Burpees Post Caesarea😍💪 [Esp-Eng]
9
03:53
Las Patadas Mas ricas del mundo😍 [Esp-Eng]
3
01:14
Escribiendole la Carta al Niño Jesús😍 || Writing the Letter to Baby Jesus😍 [Esp-Eng]
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