At the beginning of this year, I expressed in my blog here in Hive, that one of my personal goals is to master my body weight, to achieve calisthenics exercises, and I'm not on the wrong track, I have managed to do more than one repetition, and before I didn't even do a complete one.
Today, I will share with you my process of doing Paralelas, and 2 exercises that have helped me a lot. I don't have a resistance band at the moment, with God's favor, I will be able to buy one. I have borrowed one and it does help a lot, but there are also progressions without the garter.

I am currently doing 10 reps of parallel reps, I want to master these 10 reps very well in order to increase those reps and later on do them with weight.
I am very excited to see the process in the exercises and it is not too much to say, that in this way, physique has changed me with weights plus calisthenics exercises. And I know that I still need to improve the ones I am currently doing.