Mejores ejercicios para desarrollar el pecho desde casa / Best exercises to build chest at home

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    renji-sw

    Published on Mar 18, 2022
    About :

    Street Workout Community

    Mejores ejercicios para desarrollar el pecho desde casa
    Best exercises to build chest at home

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    Saludos amigos de Street Workout Community, el día de soy les traigo los mejores ejercicios para desarrollar el pecho desde casa, sin ningun tipo de equipamiento! espero les guste!. .
    Greetings friends from Street Workout Community, today I bring you the best exercises to develop your chest from home, without any type of equipment! I hope you like it!. .

    Ejercicios
    Exercises

    • 1: Flexiones declinadas

    • 2: FLexiones en diamante

    • 3: Flexiones en arquera

    • 4: Flexiones estandar


    • 1:Declined push ups

    • 2: Diamond push ups

    • 3: Archer push ups

    • 4: Standar push ups


    1.- Flexiones declinadas
    1.- Declined push ups


    2.- Flexiones en diamante
    2.- Diamond push ups


    3.- Flexiones en arquera
    3.- Archer push ups

    4.- Flexiones estandar
    4.- Standar push ups


    Esto ha sido todo por hoy, espero el apoyo de todos, nos vemos en la próxima entrega! .
    This has been all for today, I hope everyone's support, see you in the next installment! .

    ***

    Créditos
    Credits
    Cámara
    Camera
    @renji-sw
    @renji-sw
    Producción
    Prodution
    @renji-sw
    @renji-sw
    Musicalización
    Music
    La musica usada en la intro del video esta libre de derechos de autor
    The music used in the intro of the video is copyright free
    Kyoto Chill Beats
    Social Media
    https://www.instagram.com/renji_kzn/

    Tags :

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