EJERCICIOS PARA MEJORAR LA POSTURA DE LA PLANCHA / EXERCISES TO IMPROVE THE PLANCHE POSTURE

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    renji-sw

    Published on Mar 22, 2022
    About :
    Street Workout Community

    EJERCICIOS PARA MEJORAR LA POSTURA DE LA PLANCHA

    EXERCISES TO IMPROVE THE PLANCHE POSTURE

    Spanish
    English

    PSX_20220322_081534.jpg

    Hola gente de Street Workout Community Soy @renji-sw. El dia de hoy les mostrare los mejores ejercicios que les ayudaran a mejorar la postura de la plancha.
    Hi people from Street Workout Community I'm @renji-sw. Today I will show you the best exercises that will help you improve your planche posture.
    Ejercicios
    Execirses

    • Pica a lean

    • Flexiones en lean

    • Aguante de lean

    • Pike to lean

    • Lean planche push ups

    • Lean planche hold




    Espero les haya gustado mi publicacion, nos vemos en la proxima entrega!.
    I hope you liked my publication, see you in the next installment!

    Créditos
    Credits
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    Camera
    @renji-sw
    @renji-sw
    Producción
    Prodution
    @renji-sw
    @renji-sw
    Musicalización
    Music
    La musica usada en la intro y el resto del video esta libre de derechos de autor
    The music used in the intro and the rest of this video is copyright free
    The Eden Project - Chasing Ghosts
    Social Media
    Instagram @renji_sw
    ▶️ 3Speak

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