Mejorando la técnica del Muscle up [ESP-ENG]
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Mejora conmigo la técnica del Muscle Up
Improve with me the Muscle Up technique
Saludos, mis amigos de Hive y a la comunidad de Street Workout Community, yo soy @joscar-sw, en esta les compartiré mi entrenamiento que me ha ayudado a mejorar y a dominar un poco más el "muscle up" este ejercicio es un poco difícil, al momento de empezar a realizarlo, ya que es un poco exigente, pero con esfuerzo si se puede lograr, si se puede mejorar.
Greetings, my friends of Hive and the Street Workout Community, I am @joscar-sw, in this I will share with you my training that has helped me to improve and master a little more the "muscle up" this exercise is a little difficult, when you start to perform it, because it is a little demanding, but with effort if you can achieve, if you can improve.
Estos ejercicios son los que me ayudaron a mí para mejorar el muscle up, como siempre les recuerdo antes de realizar cualquier actividad física debemos realizar nuestro respectivo estiramiento y calentamiento.
These exercises are the ones that helped me to improve the muscle up, as I always remind you before performing any physical activity we must perform our respective stretching and warm up.
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Bueno mis amigos espero les haya gustado esta rutina, muchas gracias por su gran apoyo nos vemos en la próxima ¡Chao!
Well my friends I hope you liked this routine, thank you very much for your great support see you in the next one Ciao!
DETALLES DE LA EDICIÓN
Dispositivo: REDMI NOTE 9s
Aplicación de edición de vídeo: CapCut
Traductor: DeepL logo Traductor
EDITION DETAILS
Device: REDMI NOTE 9s
Video editing application: CapCut
Translator: DeepL logo Traductor
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