Saludos queridos amigos de la comunidad SWC. En esta oportunidad compartiré con ustedes un día de entrenamiento en el parque.
Greetings dear friends of the community SWCIn this opportunity I will share with you a day of training in the park.
El día de hoy quise practicar nuevas combinaciones de dinámicos con estáticos.
Today I wanted to practice new combinations of dynamic and static.
Hay una en particular que me gusta mucho como es la subida V-sit con V-sit y escorpión, la verdad me falta mejorarlo porque quiero hacerlo más limpio, debo mejorar la V-sit también.
There is one in particular that I really like as it is the V-sit ascent with V-sit and scorpion, I really need to improve it because I want to make it cleaner, I must improve the V-sit too.
Estaba agotado del entrenamiento del día anterior, pero de igual forma entrené mucho.
I was exhausted from the previous day's training, but I still trained a lot..
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Gracias por ver mi publicación, nos vemos en una próxima oportunidad.
Thank you for viewing my publication, see you next time.
Woo!
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