Pura Vida Power Yoga | Total Body Workout

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    howtobelight

    Published on Jun 30, 2020
    About :

    🌴 PURA VIDA 🌴Here's a full body yoga workout to help you awaken your inner JOY + BLISS!

    Coming to you from Costa Rica, I've got a 30 minute power yoga flow, Blissasana style coming your way! ☀️☀️🌊 All you need is your mat! It's time to feel bliss in the body with powerful remixed vinyasa yoga to the music!

    ❤️ Join my Monthly Online Yoga Studio to Stream Full workouts and premium yoga videos filmed all over the world. Sign up and get first 2 weeks free: www.blissasana.com/onlinestudio ❤️

    Open up the body, get out of your head, and strengthen your body. This sequence will interrupt stagnation, and sculpt the lower body especially while also building strength in the upper body.

    This is a beginner friendly class that will activate your energy centers and wake up your core! If you have goals to connect deeper to your core/ abdominal area, this class will challenge you to stay engaged belly button to spine while moving through dynamic postures.

    WANT SHORTER, 10 MIN YOGA?? 👉 Follow my 7 DAYS OF BLISS 7 Day Yoga Challenge!
    https://www.youtube.com/playlist?list=PLNh4pVPbYuKvFh8RhcR4DcGKoPtb0p4F1

    ✅ SUBSCRIBE: https://www.youtube.com/channel/UC4Gqg7iU2yT_sTaLuY-jPNQ

    🔔 Turn on notifications to stay connected to all the BLISS!

    💫 Don't forget to drop a comment below and let me know how this practice served you! 💫 ___________________________________________________________

    SUPPORT Indie Artists featured in this video:

    Koresma "Turquoise" and "Free":

    Pleiiiades "Inner Divinity" f/ Crewz: https://www.youtube.com/channel/UCd5zOV2EEm12OSCN_9w2KhA

    Bombassic "Peak of Summer"

    TLooP https://www.youtube.com/channel/UCwRemGswqj_2i_Bgs8Mymxw

    The Mixed Hippie "Edge of Awareness"

    All the Love + Bliss,

    Jenny

    🌈 NEW ELEMENTAL BLISS ONLINE SERIES🌈 Elemental Bliss - a Blissasana yoga program where I guide you through 5 practices, each focusing on the 5 elements of nature- earth, water, fire, air, and space to bring balance in your yoga practice and energy!
    ❤️ JOIN MY MONTHLY STREAMING PORTAL TO ACCESS "ELEMENTAL BLISS" PLUS MY 21 DAY YOGA PROGRAM AND A GROWING LIBRARY OF PREMIUM YOGA CONTENT❤️

    Sign up and get first 2 weeks free: www.blissasana.com/onlinestudio

    💫 BLISSASANA 21 DAY YOGA PROGRAM -
    21 Day Yoga + Self-Discovery online video course which includes 15 yoga videos, guided meditations, daily journaling and daily affirmations is available as a part of my online studio!

    Sign up and get first 2 weeks free: www.blissasana.com/onlinestudio

    Tags :

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