Tonifica tu abdomen 3x15. / Tone your abdomen 3x15.
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Saludos querida comunidad de full deporte, en el día de hoy les traigo un espectacular entrenamiento para tonifica tu abdomen, realice 7 movimientos combinados, en el cual tienen un total enfoque en el abdomen, esta rutina la realice en 3 series en 15 repeticiones, super intenso esta rutina se los recomiendo totalmente, los invito a disfrutar de mi video así que acompáñeme.
Greetings dear community of full sport, today I bring you a spectacular workout to tone your abdomen, perform 7 combined movements, which have a total focus on the abdomen, this routine was performed in 3 sets in 15 repetitions, super intense this routine I totally recommend, I invite you to enjoy my video so join me.
Imágenes tomadas en teléfono Redmi note 4 / Images taken on Redmi note 4 phone
imágenes editadas en Canva/images edited in Canva
Música:Deportes extremos
Hasta un nuevo video. / Until a new video
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